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Lingual Braces: Pros and Cons

  • Writer: LowJ karama
    LowJ karama
  • Mar 30
  • 4 min read

Lingual braces are often called the "invisible" option for braces, appealing to those who want a more discreet way to straighten their teeth. If you are thinking about orthodontic treatment and wish to keep your smile looking natural, lingual braces might be the right choice for you. However, like any treatment, they have pros and cons. This post will guide you through the advantages and disadvantages of lingual braces, helping you make an informed decision.


Lingual Braces


Lingual braces are different because they are placed on the back of the teeth. This unique design makes them nearly invisible when you smile, allowing for a more discreet orthodontic experience.


Typically made from metal, these braces still use traditional elements such as brackets and wires to shift teeth into the correct position. The hidden placement is what sets them apart, as many people won’t even notice you are wearing braces.


Advantages of Lingual Braces


1. Discreet Appearance


The primary advantage of lingual braces is their near invisibility. For adults and older teens worried about how braces might affect their looks, this is a significant benefit. Approximately 85% of patients considering orthodontic treatment cite aesthetics as a top concern. Lingual braces allow you to smile confidently during treatment.


2. Custom Fit


Lingual braces are tailored specifically for your dental structure. This personalized fit can lead to greater comfort and efficiency in treatment. Custom braces can reduce treatment time by up to 25%, making the process smoother.


3. Comprehensive Treatment


These braces are effective for various dental issues, such as gaps, crowding, overbites, and underbites. Studies show that lingual braces provide similar results to traditional braces, with over 90% of cases achieving a successful outcome.


4. Increased Confidence


Many wearers report improved self-esteem while using lingual braces. Because they are so discreet, you can interact with friends, family, and colleagues without feeling self-conscious. This sense of normalcy can ease anxiety often associated with dental treatment.


5. Suitable for Many Ages


Lingual braces are a viable option for individuals ranging from teens to adults. No matter your age, this orthodontic solution can adjust to your unique needs.



1. Initial Discomfort


One drawback of lingual braces is the discomfort during the initial adjustment period. Many patients experience soreness or irritation on their tongues as they get used to the braces. However, most find that this discomfort fades after about two weeks.


2. Speech Difficulties


Some individuals may notice changes in their speech patterns. A lisp or difficulty pronouncing certain letters, such as "s" or "th," can be common at first. While this typically resolves in a matter of days, it's essential to be patient as you adapt.


3. Oral Hygiene Challenges


Keeping your teeth and braces clean can be more complicated with lingual braces. The back-side placement makes it harder to brush and floss effectively. Research suggests that patients with lingual braces are 25% more likely to develop cavities if they do not maintain rigorous oral hygiene. Using special cleaning tools, like interdental brushes, can help mitigate this risk.


4. Longer Treatment Time


In some cases, treatment with lingual braces can take longer than with traditional braces. The duration can vary based on the complexity of your dental problems. Discussing your treatment timeline with your orthodontist is crucial to set realistic expectations.


5. Higher Costs


Lingual braces are generally more expensive than traditional options. The customization and specialized training required to fit them contribute to their higher price tag—often ranging from $5,000 to $10,000, depending on your location and specific needs. Always consult your orthodontist regarding costs and any insurance options that may help.



When considering braces, it's essential to compare your choices, including traditional braces and clear aligners.


Traditional Metal Braces


Metal braces are usually the most budget-friendly option and can effectively treat a variety of dental issues. While they lack the aesthetic appeal of lingual braces, they have been a reliable choice for decades.


Clear Aligners


Clear aligners, like Invisalign, produce great results and are removable, offering comfort and convenience. However, they might not be suitable for more severe dental issues. According to a 2022 study, only 53% of patients with complex cases achieved their desired results with clear aligners, highlighting the importance of choosing the right method for your needs.


Finding the Right Fit for Lingual Braces


Lingual braces may be a great fit for individuals with mild to moderate orthodontic challenges, including:


  • Adults and teenagers seeking a discreet alternative

  • Those needing minor adjustments after previous orthodontic work

  • Patients focused on aesthetics while looking for effective treatment


An in-depth consultation with your orthodontist is crucial to confirm whether lingual braces are suitable for you.



If you opt for lingual braces, maintaining proper oral hygiene is essential. Here are a couple of tips to ensure your braces and teeth stay in good shape:


Regular Cleaning Tools


Invest in specific cleaning tools designed for braces. An interproximal brush or water flosser can help you clean hard-to-reach areas effectively, reducing the risk of plaque build-up.


Routine Check-Ups


Schedule regular visits with your dentist and orthodontist to monitor your oral health. These appointments allow you to address any issues early and ensure your braces are working correctly.


Make Smart Dietary Choices


Be mindful of what you eat. Avoid sticky, hard, or crunchy foods that could damage your braces or affect the treatment process. Foods like popcorn and hard candy can be problematic.



Lingual braces strike a good balance between appearance and effectiveness in orthodontic treatment. As with any dental option, understanding the pros and cons in light of your specific needs is vital. If you want a subtle yet powerful orthodontic solution, lingual braces could be worth considering.


Consult an orthodontist to develop a treatment plan that aligns with your goals. The pursuit of a straighter smile may present challenges, but the confidence gained from a well-aligned smile is often incredibly rewarding.

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